Gymnastics Day 4

Gymnastics Day 4 

I want to try and achieve Front Walkover. So I got the handstand bridge but whenever I tried to stand up My back would Hit to the floor And that would happen because my feet would slip. I learnt how to do a backbend Well Without My hands hurting and me failing. I learnt how to do Kick my leg up on the beam without falling over.  When i did the Back Walkover  I had a teacher aid Gabby and a Best friend Lauren Spotting me to help me stand up.

Gymnastics Day 3

Beam ... We started on beam for 11 Minutes we started on a red line on the floor to be sure that we're ready to move up then we got to the high beam I could do a Handstand And A Cart Wheel Although I dont like doing then and i need more practice on the lower beam because I hurt myself while on Beam. 

Trampoline  .... Then we went on the the trampoline 

Floor  .... 

Volt  ....

Kaitiakitanga

Aim : We are trying to plant some Vegetables.

You Will Need ... 

Egg Carton with 6 or 9 holes 

Potting Mix 

Seeds of your Choice 

Water 

Method :

Step 1 -  Get A Egg Carton it can be one with 6 holes or 9 holes.
Step 2 - Full it to more than halfway With Potting Mix.  
Step 3 - Poke a hole in the middle with your finger.
Step 4 - In the hole,  put 1 Seed of your choice Into the hole 
Step 5 - Cover The hole With the seed in it with more Potting Mix. 
Step 6 - Water your plant With a decent amount of water per Hole. 
Step 7- Wait for it to sprout, It may take up to 2 weeks.
Step 8 - Remember not to much water but not too little water or it won't Grow. 
Step 9 - Make sure to give it enough Air, Water And sunlight to grow nicely.  

Photo After 1 Week, And have been just watered   : 

Photo After 2 Weeks, And have been just watered   : 

Gymnastics

In PE we are starting a Gymnastics unit, From Past Experience Love Gymnastics. I did Gymnastic at home.

Wow ! It was Awesome we gt to use the beam, We started With A line on the floor and the more advanced we got the more we got to move up the height of the beam. We Also did Floor and learnt a Bear Roll And a ford roll. There was one challenge ...  Walking across the Beam. I Learnt  A bear roll Before coming to this I had no Idea What It was.  

14/9/17 

Today we Got to do